Five Health Benefits of Turmeric

Turmeric! This fragrant, timeless spice has been benefiting the human race for thousands of years, with its first recorded use in South India. What gives turmeric its beautiful orange coloring, and not to mention its superfood powers you may have heard about, is a key ingredient called curcumin. Thanks to curcumin, let's check out the top 5 reasons why you should incorporate turmeric into your diet.

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